Description
Cauli Flower, which is often lumped into the same category as lettuce because of their similar appearance, is actually a part of the cruciferous vegetable family.
Cruciferous vegetables like Cauli Flower, kale, and broccoli are notorious for being chock-full of beneficial nutrients. If you are trying to improve your diet, cruciferous vegetables are a good place to start.
The Cauli Flower may help protect against radiation, prevent cancer, and reduce heart disease risk.
Cauli Flower can vary in color from green to red and purple, and the leaves can be smooth or crinkled. There is a range of Cauli Flower products available.
